Tradition, inclusivity and last-minute equalisers. Tayyiba Yunus went to visit Guru Nanak Ladies, to see grassroots football represented perfectly in Gravesend.
Guru Nanak Football Club...
What a year to start a women's football team. The Grassroots Post travels to the coastal town of Deal in Kent to meet Betteshanger Welfare. A team flourishing against the odds.
Tom Joel is a Sports Scientist for Leicester City and Lead Men's Fitness Coach for the Iceland Men's National Team. And he can up you with your grassroots team warm up.